How I Built My Gym Habit: 5 Tips from 20 somethings to now a mom of 2!
Tip tips on how I built my gym habit over the last 15 years. From 20 somethings to now a mom of 2! Tip 1:…
Fasting To 40: Scheduling Can Give You Peace.
Happy day 2, to myself, on my journey to fasting to 40! Since I’m a visual learner, I took out my 2023 calendar I bought…
Fasting To 40: My Fasting Plan for Fasting To 40.
What the heck is Fasting to 40 going to look like throughout this year? I’ve been thinking a lot about what this is going to…
Fasting To 40: Happy Birthday To Me! A Poem.
I can’t believe I’m doing this. I won’t be writing a new piece today instead I dug up something. Excuse my abstractness but this was…
Fasting To 40: Embracing 39 with Humor, Heart, and Three Intentions.
Tomorrow, as I embark on this Fasting to 40 journey and turn 39; I’ve coined three core words for myself to live by. The purpose…
Fasting To 40: Find Your Purpose In A World Of Distractions
And then WHAT? After you check all the boxes on what to accomplish, what do you do?
Nobody talks about this, therefore, that's where I feel, most fal…
Fasting To 40: Time and the $10 Million Dollar Day
So another goal to add to my list of turning 40, throughout this year, I desire to use time as an asset instead of an enemy.
Fasting To 40: My Rules for Turning 40 and The Year Of Interesting And Curiosities.
My head has been swarming with ideas on what to write about, do, and be, on my quest to hitting midlife and turning 40!
I can feel it in my bones, m…
Fasting To 40: And the Sea Moss… Boss?
Why I was compelled to buy sea moss as a supplement in hopes to support my fasting efforts.
Fasting To 40: What Should I Do? I’m Turning 39?
Well actually, I am currently 38 years old, turning 39 years old in exactly 40 days. I’m exploring the idea of doing something BIG for…
